Suicide Peaks in Spring: Prevention Tips and Help Available

It seems like spring is finally here. While many of us look forward to the warming temperatures and longer days, it is important to remember that, for some of our teens, spring is a very difficult time.

Researchers in behavioral medicine at Four Winds Hospital in Katonah, NY, found the end of the school year can be accompanied by stress, anxiety and, for some teens (particularly young men), a higher risk of suicidal tendencies. The Centers for Disease Prevention and Control as well as the National Center for Health Statistics both report that suicide rates in the United States are highest in the springtime. Some authorities speculate that during spring, when moods tend to improve after dark, colder days, those with depression may not feel happier while others around them do, thus encouraging suicidal feelings. 

On Wednesday, May 8, from 7 to 8 p.m. at the Jewel Tea Pavilion in Citizens Park, HERE in Barrington and Journey Care present a discussion on dealing with grief. Mary Ann Greene, a professional grief support counselor, will provide a free 20-minute presentation for parents and students on the signs and symptoms of grief and strategies for coping with the death of a friend or loved one. The presentation will be followed by questions and answers led by Journey Care specialists. Then on Wednesday, May 29, a free Teen Depression webinar for parents, school staff and youth workers is available at 7:30 p.m. for one hour. In this online seminar, learn:

• what teen depression is and how it is treated
• how to identify self-injury, including cutting
• how to talk to a teen about depression
• the roles of parents and school staff
• how to address difficulties, such as teen refusal to get help

After the webinar, fill out our survey and receive a free Depression and Bipolar Disorder Wellness Guides for parents and teens. Can't attend the webinar? Register and watch the recorded webinar after May 29 at your convenience.

Information from Barrington 220 School District