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Health & Fitness

Take Time to Smell the Roses This Valentine's Day…

Instead of making this Valentines Day about roses and chocolate for your significant other, why not reflect on all the important relationships in your life?

Instead of making this Valentines Day about roses and chocolate for your significant other, why not reflect on all the important relationships in your life? It is critical for us to take time out of our hectic schedules and evaluate certain areas in our lives. Ask yourself: How strong are the relationships in my life? Do I keep in touch with the people that are most important to me? How do I show others I care? You will probably find that there is room for improvement.

Making time for others in imperative in building strong relationships. Don't take for granted that the other person knows how you feel, actually take the time to tell them. If you have a difficult time sharing your feelings in person, try sending them a nice card or email. Sometimes we get caught up in the daily grind and forget to let others know we care- This Valentines Day, try something different!

Hoping you have a great Valentines Day,

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Jamie Bajgert, CWP
Uniquely You Wellness Coaching
info@uniquelyyouwellness.com          847.533.0859

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